Lamb And Spaghetti Squash Recipe

Name: Lamb And Spaghetti Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless lamb, cut into pieces; 1 cup onion, chopped; 1 cup celery, chopped; 2 garlic cloves, minced; 1/2 cup tomato sauce; 1/3 cup water; 1 1/2 teaspoons curry powder; 1 1/2 teaspoons fresh ginger, grated; 1/2 teaspoon salt; 1/8 teaspoon pepper; 1/4 teaspoon ground cumin; 1/4 cup plain yogurt; 2 teaspoons all-purpose flour; 2 1/2 lbs spaghetti squash

Servings: persons

1 lb boneless lamb, cut into pieces
1 cup onion, chopped
1 cup celery, chopped
2 garlic cloves, minced
1/2 cup tomato sauce
1/3 cup water
1 1/2 teaspoons curry powder
1 1/2 teaspoons fresh ginger, grated
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon ground cumin
1/4 cup plain yogurt
2 teaspoons all-purpose flour
2 1/2 lbs spaghetti squash

1
Poke the spaghetti squash using a strong knife and bake in the microwave for 15-20 minutes, depending on size (until temder). Using a fork, separate the squash pulp into strands.
2
In a large saucepan brown the meat with onion, celery, and garlic until vegetables are tender. Drain fat.
3
Stir in tomato sauce, water, curry powder, ginger, salt, cumin, and pepper. Bring to boiling; reduce heat. Cover; simmer for 1 hour or until lamb is tender.
4
Combine yogurt and flour; add to meat mixture. Cook and stir until bubbly; cook and stir 1 minute more.
5
To serve, spoon lamb mixture over squash.

468

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb boneless lamb, cut into pieces, 1 cup onion, chopped, 1 cup celery, chopped, 2 garlic cloves, minced, and more.

Yes, Lamb And Spaghetti Squash falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb And Spaghetti Squash

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