Lady Meat Balls Recipe

Name: Lady Meat Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. cooked rice; 1 lb. ground turkey; 1/2 c. grated onion; 1/4 c. chopped fresh parsley; 1/2 c. grated Parmesan cheese; 5 Tbsp. extra virgin flavorful olive oil; 2 egg whites, beaten; 1/4 c. chopped fresh dill or 2 tsp. dried dill; 1/4 tsp. black pepper; 1/2 c. all-purpose flour

Servings: persons

1
Combine rice, meat, onion, parsley, cheese, 2 tablespoons of the olive oil, egg whites, dill and pepper in a bowl.
2
Knead well and form into twenty egg shaped ovals.
3
Roll ovals in flour.
4
Heat remaining oil over medium heat in a large frying pan.
5
Saute ovals for about 5 minutes, until brown on one side.
6
Turn carefully and saute other side for 3 minutes or until brown.
7
Remove and drain on paper towels.
8
Keep in a covered casserole in a warm oven until ready to serve.
9
If refrigerating to serve later, reheat in a covered casserole at 325u00b0 for 20 minutes, until warm.

794

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 c. cooked rice, 1 lb. ground turkey, 1/2 c. grated onion, 1/4 c. chopped fresh parsley, and more.

Yes, Lady Meat Balls falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lady Meat Balls

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions