Lactose-Free Almond Pancakes With Fruit Salad Recipe

Name: Lactose-Free Almond Pancakes With Fruit Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium eggs, separated; 2 tsp sugar; 1 2/3 cup lactose-free milk; None pinch salt; 1/3 cup ground almonds; 2 cup flour; 2 tsp baking powder; 1 lb strawberries, halved; 2 None kiwis, peeled, halved and sliced; 1/2 lb apricots, peeled and sliced; 3-4 stalks mint, leaves chopped; 2 tbsp lemon juice; 2 tbsp lactose-free butter or margarine; 3 tbsp sliced almond; 1-2 tbsp powdered sugar

Servings: persons

4 medium eggs, separated
2 tsp sugar
1 2/3 cup lactose-free milk
None pinch salt
1/3 cup ground almonds
2 cup flour
2 tsp baking powder
1 lb strawberries, halved
2 None kiwis, peeled, halved and sliced
1/2 lb apricots, peeled and sliced
3-4 stalks mint, leaves chopped
2 tbsp lemon juice
2 tbsp lactose-free butter or margarine
3 tbsp sliced almond
1-2 tbsp powdered sugar

1
For the pancake batter, beat together the egg yolks, 1 tsp sugar, milk and a pinch of salt in a large bowl. Stir in the ground almonds then fold in the flour and baking powder. Leave to rest for 10-15 mins.
2
Meanwhile, for the fruit salad, mix the fruit, mint, lemon juice and 1 tsp sugar.
3
Beat the egg whites until stiff and fold into the pancake batter. Heat the butter in two medium frying pans. Divide the batter between the two pans and cook for about 6 mins over low to medium heat, flipping halfway. Sprinkle with the sliced almonds, break the pancakes apart with a fork then saute for another 2-3 mins. Transfer to plates and serve with the fruit salad and a dusting of powdered sugar.

727

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 medium eggs, separated, 2 tsp sugar, 1 2/3 cup lactose-free milk, None pinch salt, and more.

Yes, Lactose-Free Almond Pancakes With Fruit Salad falls under the Breakfast category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lactose-Free Almond Pancakes With Fruit Salad

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