Koo Koo Sabzi Recipe

Name: Koo Koo Sabzi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch cilantro, coarsely chopped; 2 bunches Italian parsley, coarsely chopped; 2 tablespoons dill; 10 ounces frozen spinach, chopped; 3/4 cup onion, chopped; 1 teaspoon salt; 1 teaspoon pepper; 1/4 teaspoon turmeric; 1/2 cup dried cranberries (or barberries, if you can access them!); 1/2 cup walnuts, toasted; 3 eggs (you may use 4 if your herb bunches are bountiful); cooking spray

Servings: persons

1 bunch cilantro, coarsely chopped
2 bunches Italian parsley, coarsely chopped
2 tablespoons dill
10 ounces frozen spinach, chopped
3/4 cup onion, chopped
1 teaspoon salt
1 teaspoon pepper
1/4 teaspoon turmeric
1/2 cup dried cranberries (or barberries, if you can access them!)
1/2 cup walnuts, toasted
3 eggs (you may use 4 if your herb bunches are bountiful)
cooking spray

1
["Cook spinach and drain well.", "In a large bowl, combine spinach, cilantro, parsley, dill, and onion.", "In a small bowl, crack three eggs and whisk with a fork. Pour eggs into large bowls with herbs. Mix to combine.", "You do not want an eggy consistency. The egg is used to combine the herbs together. The herbs should look very glossy from the egg, not swimming in it! From here gauge if you need to crack another egg and add it to your mix.", "Season with salt, pepper, and turmeric,.", "Fold in cranberries and walnuts.", "Heat a large pan over medium-heat and spray with cooking spray.", "Pour egg mixture into pan and let cook on one side, about three minutes.", "As the bottom is cooking, use your spatula to divide ""omelet"" into six or eight ""pie slices"".", "Flip each slice so the other side cooks, another three minutes.", "Lower heat to medium as needed so it doesn't burn."]

262

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 bunch cilantro, coarsely chopped, 2 bunches Italian parsley, coarsely chopped, 2 tablespoons dill, 10 ounces frozen spinach, chopped, and more.

Yes, Koo Koo Sabzi falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Koo Koo Sabzi

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