Kohlrabi Saute

1. 1

   Peel the skin from the kohlrabi and cut into bite-sized pieces.

2. 2

   Thinly slice the garlic.

3. 3

   Heat oil in a frying pan and cook the garlic on low heat until fragrant.

4. 4

   Add the kohlrabi and continue cooking.

5. 5

   Season with salt and pepper.

6. 6

   Once the kohlrabi is tender, add the butter, soy sauce, and balsamic vinegar.

7. 7

   Lightly saute until colored and then it's done.

8. 8

   Try out my recipe for Roasted Kohlrabi as well.

9. 9

   In German, 'Kohl' mean 'Cabbage' and 'Rabi' means 'Turnip.'

10. 10

    It has lots of potassium and 3-4 times more Vitamin C than turnips.

11. 11

    It apparently also helps prevent high blood pressure, creates beautiful skin, and strengthens the immune system.

12. 12

    1 kohlrabi (500 g) is about 105 calories.

* Per serving · 4 servings · Values may vary.

No additional tips available.