Kiwi And Raspberry Chia Pudding Recipe

Name: Kiwi And Raspberry Chia Pudding
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE CHIA LAYER:; 1/2 cups Chia Seeds; 1-1/2 cup Coconut Milk; FOR THE PINK LAYER:; 1 cup Frozen Raspberries; 1/4 cups Coconut Milk; 1 Banana; FOR THE GREEN LAYER:; 1 Banana; 1 cup Spinach; 2 Kiwis; 2 Tablespoons Coconut Milk; 3 cubes Ice (or More)

Servings: persons

FOR THE CHIA LAYER:
1/2 cups Chia Seeds
1-1/2 cup Coconut Milk
FOR THE PINK LAYER:
1 cup Frozen Raspberries
1/4 cups Coconut Milk
1 Banana
FOR THE GREEN LAYER:
1 Banana
1 cup Spinach
2 Kiwis
2 Tablespoons Coconut Milk
3 cubes Ice (or More)

1
First, stir chia seeds and coconut milk. Place in fridge for at least 2 hours to set. When set, proceed with recipe.
2
Place chia pudding layer in the bottom of glasses. For pink layer, mix all ingredients in a high-powered blender. You want the mixture to be thick so the colors don't run together when you layer them in your glass. Gently pour the pink layer over top of chia layer.
3
For green layer, mix all ingredients in a high-powered blender. Gently pour green layer on top of the pink layer.
4
Top with sliced fruit. This makes 2 big servings or 4 small servings. If you need more sweetness, add 1 tablespoon maple syrup to one of the layers.

221

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: FOR THE CHIA LAYER:, 1/2 cups Chia Seeds, 1-1/2 cup Coconut Milk, FOR THE PINK LAYER:, and more.

Yes, Kiwi And Raspberry Chia Pudding falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Kiwi And Raspberry Chia Pudding

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