Kittencal'S Beef Liver And Onions Recipe

Name: Kittencal'S Beef Liver And Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs beef liver (rinsed well under cold water, can use more liver); milk (to cover the liver completely, about 2 cups); 3 -4 tablespoons butter (or use oil); 3 large onions (halved then thinly sliced, can use as many onions as desired); 2 teaspoons sugar (use white or brown sugar); 1 1/2 cups flour (might need a little more); 1 1/2 teaspoons seasoning salt; 1 teaspoon garlic powder; 1 teaspoon ground black pepper; 2 -3 tablespoons oil

Servings: persons

1
Place the rinsed liver in a large bowl and cover with milk toss gently with hands to coat all the pieces evenly in the milk; place in refrigerater for 2 hours.
2
Meanwhile heat 3-4 tablespoons butter or oil in a large skillet over medium-high heat.
3
Add in onions with sugar; saute until soft and lightly browned (about 10-12 minutes) remove to a plate or bowl.
4
In a shallow dish (I use an 8x8-inch baking dish for this) season the flour with seasoned salt, garlic powder and ground black pepper.
5
Drain the liver over a strainer (make sure to drain well).
6
Coat each piece of liver in the flour mixture then place on a plate.
7
Heat 2-3 tablespoons oil in skillet over medium-high heat.
8
Add in the liver slices a few at a time; cook until browned on both sides (DO NOT OVERCOOK THE LIVER, leave just slightly pink in the middle!) remove to a large plate or platter; cover loosley with foil to keep liver warm or place in a 200 degree F oven to keep warm.
9
Add the onions back to the skillet to heat through and combine with the browned bits in the pan.
10
Serve the onions with the liver.
11
Delicious!

1752

kcal

Calories

150

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs beef liver (rinsed well under cold water, can use more liver), milk (to cover the liver completely, about 2 cups), 3 -4 tablespoons butter (or use oil), 3 large onions (halved then thinly sliced, can use as many onions as desired), and more.

Yes, Kittencal'S Beef Liver And Onions falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Kittencal'S Beef Liver And Onions

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions