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1
Melt coconut oil in a skillet over medium heat; saute onion and garlic until onion is tender, about 5 minutes. Add mushrooms; saute until tender, about 5 minutes. Add spinach and cook until warmed, 2 to 3 minutes. Remove pan from heat and slightly cool vegetables.
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2
Mix almond flour, coconut flour, flax seed meal, salt, and pepper in a bowl.
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3
Transfer vegetable mixture to a work surface and finely chop. Stir vegetable mixture into flour mixture; add eggs, water, and olive oil. Mix until dough is thoroughly combined and holds together.
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4
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
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5
Turn dough onto the prepared baking sheet and press into a flat rectangle. Place a second sheet of parchment paper atop dough and roll dough between the 2 sheets until about 1/16-thick. Remove top parchment paper. Cut edges of dough to make an even rectangle. Add excess dough to 1 end of rectangle and re-roll into even thickness.
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6
Cut dough into 1-inch squares using a pizza cutter, keeping dough together.
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7
Bake in the preheated oven until edges are browned, 18 to 20 minutes. Cool completely and break into squares.