Kielbasa with Mashed Potatoes

1. 1

   Put the potatoes in a large microwave-safe bowl and add 3 tablespoons water; cover with plastic wrap and microwave until tender, about 12 minutes.

2. 2

   Meanwhile, cut the kielbasa into 4 equal pieces; halve lengthwise.

3. 3

   Melt 1/2 tablespoon butter in a large skillet over medium heat.

4. 4

   Add the kielbasa and cook, turning occasionally, until browned and heated through, about 10 minutes.

5. 5

   Transfer to a plate and cover loosely with foil to keep warm.

6. 6

   Increase the heat under the skillet to medium high; add the remaining 1 tablespoon butter.

7. 7

   Add the broccoli and 1/4 cup water and cook, stirring, until crisp-tender, about 5 minutes.

8. 8

   Add the sauerkraut and toss to warm through.

9. 9

   Drain the potatoes.

10. 10

    Warm the milk in the microwave, about1 minute; add to the potatoes along with the mustard, 1/2 teaspoon salt, and pepper to taste.

11. 11

    Coarsely mash with a potato masher or fork.

12. 12

    Serve the kielbasa with the potatoes and the broccoli.

13. 13

    Per serving: Calories 491; Fat 26 g (Saturated 11 g); Cholesterol 95 mg; Sodium 1,850 mg; Carbohydrate 42 g; Fiber 5 g; Protein 23 g

14. 14

    Photograph by Antonis Achilleos

* Per serving · 4 servings · Values may vary.