Kidney Friendly Artichoke Dip

1. 1

   Preheat oven to 375u00b0 F.

2. 2

   Place artichoke hearts in a saucepan, cover with water and bring to a boil. Reduce heat to medium and cook for 6 minutes. Drain and rinse with cold water to cool.

3. 3

   Chop artichoke hearts.

4. 4

   In a medium bowl combine mayonnaise, sour cream, cream cheese, hot sauce and garlic. Transfer mixture to a baking dish.

5. 5

   Top with parmesean cheese. Place in oven and bake for 30 minutes or until bubbly on top.

6. 6

   Helpful hints.

7. 7

   If canned or jarred artichokes in water are used instead of frozen, look for the lowest sodium brand. Rinse well to help reduce sodium.

8. 8

   Try this dip on toasted slices of baguette, crisp celery or with your favorite low-sodium crackers.

9. 9

   Tabasco is one of the lowest sodium hot pepper sauces.

* Per serving · 4 servings · Values may vary.