Kidney Beans & Sweet Potato Recipe

Name: Kidney Beans & Sweet Potato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 4 medium garlic cloves, chopped; 1 tablespoon fresh ginger, chopped; 1 medium carrot, sliced thin; 1 medium green bell pepper, cut in 1 inch squares; 2 cups sweet potatoes, cut in 1 inch cubes; 2 cups cremini mushrooms, sliced medium thick; ½ teaspoon cinnamon; 1 teaspoon red chili powder; 1 teaspoon paprika; 1 tablespoon tomato paste; 2 cups vegetable broth; 1 tablespoon vegetable broth; 15 ounces kidney beans, drained; salt and black pepper

Servings: persons

1 medium onion, chopped
4 medium garlic cloves, chopped
1 tablespoon fresh ginger, chopped
1 medium carrot, sliced thin
1 medium green bell pepper, cut in 1 inch squares
2 cups sweet potatoes, cut in 1 inch cubes
2 cups cremini mushrooms, sliced medium thick
½ teaspoon cinnamon
1 teaspoon red chili powder
1 teaspoon paprika
1 tablespoon tomato paste
2 cups vegetable broth
1 tablespoon vegetable broth
15 ounces kidney beans, drained
salt and black pepper

1
Prepare first 6 ingredients by chopping and slicing.
2
Heat 1 TBS broth in a medium to large soup or braising pot.
3
Saute onion in broth over medium heat for 4-5 minutes, stirring frequently, until translucent.
4
Add garlic, ginger, carrot, pepper, sweet potatoes, and mushrooms.
5
Continue to saute for another 5 minutes, stirring frequently.
6
Add spices and mix thoroughly.
7
Mix tomato paste and broth together and add to pot.
8
Cover and simmer on low for about 30 minutes stirring occasionally.
9
Add beans, salt, pepper, and continue to cook for another 5 minutes on medium heat uncovered, or until vegetables are tender.

422

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 medium onion, chopped, 4 medium garlic cloves, chopped, 1 tablespoon fresh ginger, chopped, 1 medium carrot, sliced thin, and more.

Yes, Kidney Beans & Sweet Potato falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kidney Beans & Sweet Potato

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