Kidney Bean Salad — Salads recipe

Kidney Bean Salad

Eats Now Editorial Team  · 163 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Kidney Bean Salad is a must-try. Made with red kidney beans, fresh parsley, green onions and mint. Easy step-by-s…

This Kidney Bean Salad relies on simple, everyday ingredients such as fresh parsley, chopped, fresh tomato, chopped, peeled cucumber, diced and olive oil (or vegetable oil). It comes together quickly and makes 4 servings, at about 163 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions