Kid Friendly Stir Fry Vegetables & Noodles Recipe

Name: Kid Friendly Stir Fry Vegetables & Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ribbon noodles (as many nests as needed); 1 large carrots or 2 medium carrots, sliced very thinly; 1 onion, chopped into very small strips; 1 red pepper, sliced thinly; 1 cup peas; 1 cup sweetcorn; 1 (500 g) packet quorn pieces, peices (optional, chilled or frozen) (optional); olive oil, for stir fry; butter, small knob for dressing noodles; ground pepper; sweet chili sauce (or similar)

Servings: persons

ribbon noodles (as many nests as needed)
1 large carrots or 2 medium carrots, sliced very thinly
1 onion, chopped into very small strips
1 red pepper, sliced thinly
1 cup peas
1 cup sweetcorn
1 (500 g) packet quorn pieces, peices (optional, chilled or frozen) (optional)
olive oil, for stir fry
butter, small knob for dressing noodles
ground pepper
sweet chili sauce (or similar)

1
Place pan of water on to boil. Whilst it's heating prep your veg.
2
Just before water for the noodles hits boiling point put a wok or large heavy based frying pan to heat as hot as you can possibly get it and had about a tablespoon (15ml) of olive oil. Place noodles in water and boil for roughly 2 minutes (please check instructions on your noodles first).
3
When oil is hot add the quorn (if using), carrot and onion to the wok and toss (or stir). Separate noodles with a fork and test a strip, if not ready keep them simmering. Add red pepper, peas and sweetcorn to the wok and stir. Add a teaspoon of chilli sauce and a teaspoon of water to wok and stir.
4
Take noodle of the heat and drain. Add some butter and a good twist of black pepper to the noodle and toss to coat all the noodles with butter. Place in a serving bowl. Take stir fry off heat and add to separate serving bowl, add some spoons and instruct starving children to help themselves. Serve.

128

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ribbon noodles (as many nests as needed), 1 large carrots or 2 medium carrots, sliced very thinly, 1 onion, chopped into very small strips, 1 red pepper, sliced thinly, and more.

Yes, Kid Friendly Stir Fry Vegetables & Noodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Kid Friendly Stir Fry Vegetables & Noodles

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions