Kheema Recipe – Eats Now

Name: Kheema
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef or 1 lb lamb; 1 large onion, chopped; 6 garlic cloves, minced; 2 tablespoons finely minced fresh ginger; salt; 1 teaspoon cumin; 1/2 teaspoon ground cinnamon; 1/2 teaspoon turmeric; 1/2 teaspoon cayenne pepper; 1 (10 ounce) package frozen peas, thawed; 2 large potatoes, peeled and cubed; 1 (8 ounce) can tomato sauce; 1/2 cup water; 1 cup chickpeas, canned, rinsed (ceci, garbanzos)

Servings: persons

1 lb lean ground beef or 1 lb lamb
1 large onion, chopped
6 garlic cloves, minced
2 tablespoons finely minced fresh ginger
salt
1 teaspoon cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon turmeric
1/2 teaspoon cayenne pepper
1 (10 ounce) package frozen peas, thawed
2 large potatoes, peeled and cubed
1 (8 ounce) can tomato sauce
1/2 cup water
1 cup chickpeas, canned, rinsed (ceci, garbanzos)

1
Brown beef in a large skillet. Drain all but 2 tablespoons of fat. Add chopped.
2
onions, garlic, ginger and salt to beef. Saute 2 minutes. Stir in spices and mix well. Cook 1 minute over medium high heat. Add peas, potatoes and mix again. Bring to a boil, cover pan and cook over medium heat 10 minutes. Stir in sauce, water and chickpeas.
3
onions, garlic, ginger and salt to beef. Saute 2 minutes. Stir in spices and mix well. Cook 1 minute over medium high heat. Add peas, potatoes and mix again. Bring to a boil, cover pan and cook over medium heat 10 minutes. Stir in sauce, water and chickpeas.
4
Cover again and cook until chickpeas and potatoes are heated through.
5
Serve over rice or in Pita bread, with yogurt, fresh tomatoes and sliced cucumbers.

681

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb lean ground beef or 1 lb lamb, 1 large onion, chopped, 6 garlic cloves, minced, 2 tablespoons finely minced fresh ginger, and more.

Yes, Kheema falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kheema

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