Keto Mug Cake

1. 1

   In a coffee mug, melt butter in the microwave for 10 seconds. Add coconut flour, Swerve, cocoa powder, baking powder, and beaten egg. Mix well.

2. 2

   Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with a few chocolate chips if desired.

3. 3

   Notes:

4. 4

   Macros for chocolate mug cake with coconut flour and no chocolate chips: 216 cal, 18g fat, 7.5 carbs, 4.5g fiber, 8.5g protein.

5. 5

   If you want to make this a vanilla cake, omit the cocoa powder and add the vanilla.

6. 6

   To bake in the oven, mix everything in an oven safe ramekin and put in a 350u00b0F oven for 10-15 minutes.

* Per serving · 4 servings · Values may vary.

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