Keto Matcha Mint Bars Recipe

Name: Keto Matcha Mint Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Crust:; 1 cup blanched almond flour; 3 tablespoons butter, melted; 1 tablespoon unsweetened cocoa powder; 1 tablespoon stevia powder; Filling:; 1 cup coconut butter, softened; 2 small ripe avocados; 3 tablespoons stevia powder; 1 tablespoon green tea powder (matcha); 1 teaspoon peppermint extract; 1 teaspoon vanilla extract; Topping:; 3 tablespoons coconut oil, warmed; 3 tablespoons cocoa powder; 1/4 teaspoon peppermint extract; 6 drops liquid stevia

Servings: persons

Crust:
1 cup blanched almond flour
3 tablespoons butter, melted
1 tablespoon unsweetened cocoa powder
1 tablespoon stevia powder
Filling:
1 cup coconut butter, softened
2 small ripe avocados
3 tablespoons stevia powder
1 tablespoon green tea powder (matcha)
1 teaspoon peppermint extract
1 teaspoon vanilla extract
Topping:
3 tablespoons coconut oil, warmed
3 tablespoons cocoa powder
1/4 teaspoon peppermint extract
6 drops liquid stevia

1
Line an 8x8-inch baking pan with parchment paper.
2
Mix almond flour, butter, cocoa powder, and stevia powder together. Press mixture into the lined pan to form a crust. Freeze for 15 minutes while making the filling.
3
Combine coconut butter, avocados, stevia powder, matcha, peppermint extract, and vanilla extract in a bowl. Blend using an electric mixer until combined. Pour and spread filling onto the crust and freeze.
4
Mix coconut oil, cocoa powder, peppermint extract, and liquid stevia thoroughly. Spread topping over the chilled bars and refrigerate for 30 minutes or up to overnight.

965

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Crust:, 1 cup blanched almond flour, 3 tablespoons butter, melted, 1 tablespoon unsweetened cocoa powder, and more.

Yes, Keto Matcha Mint Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Keto Matcha Mint Bars

How did you like this recipe?

Frequently Asked Questions