Kenyan Corn And Beans (Githeri)

1. 1

   Add the corn and beans to a large pot with enough water just to cover. Season with salt and pepper and bring to a boil over medium heat.

2. 2

   Reduce heat to low and simmer until cooked through, 8-10 minutes.

3. 3

   Variations: substitute hominy for the corn. Cook the beans and corn with some chopped potatoes and chopped greens; mash together well. Use any kind of beans; pinto,kidney,black-eyed peas,green peas or pigeon peas. To give the dish more flavor and texture, add some chopped greens, sauteed onions, cubed potatoes or cassava, stew meat or a little curry powder.

No nutritional information available.

No additional tips available.