Kefir And Herb Barbecued Chicken

1. 1

   To make the marinade, place all the ingredients, except the meat, into a food processor and blitz.

2. 2

   Place the mixture into a large container and check the seasoning before you drop the chicken in.

3. 3

   When you are happy with the sweet, salty, spice balance, add the chicken.

4. 4

   Rub the marinade all over the chicken and leave to marinate for a couple of hours or preferably overnight.

5. 5

   Preheat a barbecue.

6. 6

   Take the chicken out of the marinade and throw the chicken on the hottest part of the barbecue.

7. 7

   Cook for 10 minutes on each side, check that the juices run clear, then devour.

* Per serving · 4 servings · Values may vary.

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