Kashi Friendly Fiber Muffins

1. 1

   Spray muffin tin cups with cooking spray and preheat oven to 400 degrees.

2. 2

   In a small bowl, stir together flour, baking powder and salt.

3. 3

   Set aside.

4. 4

   In a large mixing bowl, combine cereal and milk and let stand for 2-3 minutes.

5. 5

   Add the honey and egg whites and beat well.

6. 6

   Stir in apple sauce and banana.

7. 7

   Add flour mixture and mix only until dry ingredients are moistened, over mixing will produce rubbery muffins.

8. 8

   Fill sprayed muffin tins.

9. 9

   Bake for 20-25 minutes or until lightly browned.

* Per serving · 4 servings · Values may vary.

No additional tips available.