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1
Preheat the oven to 350F.
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2
Heat the oil in a large saucepan over medium heat.
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3
Add the onion and bell pepper and cook, stirring often, until soft and the onions are golden, 10 to 12 minutes.
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4
Meanwhile, beat the egg in a medium-size bowl and stir in the groats, mixing until all the grains are coated.
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5
(This will help prevent the granules from sticking, but you will still need to break them up when toasting.)
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6
Spread the egg-coated groats on a baking sheet or in a shallow pan.
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7
Place it in the oven, and bake, stirring often to separate the grains and prevent burning, until all the grains are dry, about 5 minutes.
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8
Remove the pan from the oven and separate the groats.
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9
Add the stock to the onion mixture, arid stir in the toasted groats.
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10
Season with salt and pepper to taste, and bring to a boil.
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11
Then reduce the heat to a simmer, cover the pan, and cook until the groats are tender and the water has been absorbed, 10 to 15 minutes.
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12
(If the groats are tender after 10 minutes, uncover the pan and continue cooking.)
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13
Meanwhile, bring a large pot of lightly salted water to a boil.
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14
Add the bowtie pasta and cook until al dente, 10 to 12 minutes.
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15
Drain the pasta and stir it into the kasha.
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16
Serve immediately.