Karl's Chargrilled Vegetable Salad Recipe

Name: Karl's Chargrilled Vegetable Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons coarse grain mustard; 2 tablespoons balsamic vinegar; 1 tablespoon good quality olive oil; 1 large yellow capsicum, cut into chunks; 1 large zucchini; 4 tablespoons puy lentils, cooked in light stock & cooled (brown lentils can be substituted); 10 cherry tomatoes, halved; 1 egg, boiled & cut into 1/8ths; 100 g goat cheese; 100 g serrano ham, torn into rough pieces (or any airdried ham); 10 black olives; 16 green lettuce leaves, torn

Servings: persons

2 teaspoons coarse grain mustard
2 tablespoons balsamic vinegar
1 tablespoon good quality olive oil
1 large yellow capsicum, cut into chunks
1 large zucchini
4 tablespoons puy lentils, cooked in light stock & cooled (brown lentils can be substituted)
10 cherry tomatoes, halved
1 egg, boiled & cut into 1/8ths
100 g goat cheese
100 g serrano ham, torn into rough pieces (or any airdried ham)
10 black olives
16 green lettuce leaves, torn

1
Make the dressing first by combining the dressing ingredients together and stirring well.
2
Chargrill the capsicum - I heated a pan on medium heat, and put chunks of the capsicum in the pan skin side down.
3
Once it blisters, put it into a plastic bag for 15 minutes to sweat.
4
The skins can then be removed easily.
5
Slice the zucchini thinly, either in rounds or lengthways.
6
Chargrill until just starting to brown.
7
Set aside to cool.
8
Place the halved cherry tomatoes under a grill until just starting to brown.
9
Set aside to cool.
10
Tear the lettuce leaves and arrange on a large platter.
11
Sprinkle the lentils over the lettuce.
12
Arrange the veges on the lentils & lettuce, then crumble the goats cheese over the top.
13
Add the olives, ham & eggs.
14
Dribble the dressing over & serve with crusty bread.

525

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 teaspoons coarse grain mustard, 2 tablespoons balsamic vinegar, 1 tablespoon good quality olive oil, 1 large yellow capsicum, cut into chunks, and more.

Yes, Karl's Chargrilled Vegetable Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Karl's Chargrilled Vegetable Salad

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