How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kanya's Sunflower Sprouts Salad?

You need 12 ingredients. The key ingredients include: 1 handful fresh sunflower sprout ,about 50 grams, 2 clove garlic, 6 hot chili, 1 juice from one lime,about half tbsp., and more.

Is Kanya's Sunflower Sprouts Salad suitable as salads?

Yes, Kanya's Sunflower Sprouts Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Kanya's Sunflower Sprouts Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kanya's Sunflower Sprouts Salad Recipe

Name: Kanya's Sunflower Sprouts Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 handful fresh sunflower sprout ,about 50 grams; 2 clove garlic; 6 hot chili; 1 juice from one lime,about half tbsp.; 1 tbsp fishsauce; 1 tbsp sugar syrups,or palm sugar or brown sugar; 4 cherry tomato,halves; 1 carrot sliced to color the dish,not much; 1 tbsp cashew nuts; 1 sliced shallot; 1 bunch mints; 1/2 tbsp raisins

Fresh, crisp and full of flavor — this Kanya's Sunflower Sprouts Salad is a must-try. Made with handful fresh sunflower, clove garlic, hot chili and lim…

This Kanya's Sunflower Sprouts Salad relies on simple, everyday ingredients such as garlic, hot chili, fishsauce and cherry tomato,halves. It comes together quickly and makes 4 servings, at about 198 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Kanya's Sunflower Sprouts Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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