How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale Sushi Salad?

You need 12 ingredients. The key ingredients include: 2 cups raw chopped kale, 1/2 large carrot (shredded), 1/4 chopped cucumber, 1/2 tablespoon sesame oil, and more.

Is Kale Sushi Salad suitable as salads?

Yes, Kale Sushi Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Kale Sushi Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale Sushi Salad Recipe

Name: Kale Sushi Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups raw chopped kale; 1/2 large carrot (shredded); 1/4 chopped cucumber; 1/2 tablespoon sesame oil; 1 tablespoon rice wine vinegar; 1-2 tablespoons soy sauce or braggs amino acids; 1-2 tablespoons pickled ginger; 1/2 small avocado (chopped); a few tablespoons shelled edamame; 1 tablespoon raw sesame seeds; 3 ounces firm tofu (raw and chopped into cubes); 1-2 teaspoons sriracha

Fresh, crisp and full of flavor — this Kale Sushi Salad is a must-try. Made with chopped kale, carrot, cucumber and sesame oil. Easy step-by-step instru…

This Kale Sushi Salad relies on simple, everyday ingredients such as raw chopped kale, large carrot (shredded), chopped cucumber and sesame oil. It comes together quickly and makes 4 servings, at about 95 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Kale Sushi Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions