Kale, Spinach, And Apple Salad With Mint-Chive Dressing – a delicious recipe with Salad, baby spinach, Mint leaves, Green apple, almonds, Lemon. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
["Toast the almonds- add almonds to a dry frying pan and place over medium heat, stirring often to cook almonds evenly. They take a while to start toasting but once they begin to turn golden they'll all toast pretty quickly, so keep an eye on your pan and keep moving the almonds around. Remove from heat when toasted and set aside.", "Combine all dressing ingredients in food processor or blender and blend until mint and chive are well chopped and all ingredients are well incorporated. This took about 2 minutes in my food processor.", "Slice the mint thin and combine with the kale and spinach in a large bowl.
2
Cut the apple into small pieces, I cut mine into matchsticks an then halved the matchsticks, but you could also do 1/4"" cubes. Squeeze the 1/4 lemon over the apple pieces so they will not brown.", "Add the apple to the bowl with the spinach, mint, and kale, and toss to combine. Top with drizzled dressing, then almonds.", "Optional additional toppings could include gorgonzola (I liked this, but S did not), goat cheese, dried cranberries, sliced strawberries, or thinly sliced cucumber."]
214
kcal
Calories
17
g
Fat
15
g
Carbs
6
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: Salad, 3 cups Loose baby spinach, 2 cups Kale, thinly sliced, 1/2 cup Mint leaves, and more.
Yes, Kale, Spinach, And Apple Salad With Mint-Chive Dressing falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy