Kale Salad With Spiced Sweet Potatoes, Crispy Kale And Sweet Sesame Dressing Recipe

Name: Kale Salad With Spiced Sweet Potatoes, Crispy Kale And Sweet Sesame Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE SALAD:; 1 whole Sweet Potato, Peeled And Diced Into 1/2 Inch Pieces; 1 Tablespoon Olive Oil Plus More For Drizzling Over The Kale; 1/2 teaspoons Pumpkin Pie Spice; Salt, Pepper And Cayenne Pepper, To Taste; 2 bunches Curly Kale; 1/4 cups Salted Pumpkin Seeds/Pepitas; 1/3 cups Grated Parmesan; FOR THE DRESSING:; 1/3 cups Light Mayonnaise; 3 Tablespoons Honey; 1 Tablespoon Rice Vinegar; 1 Tablespoon Dijon Mustard; 1 Tablespoon Soy Sauce; 1/2 teaspoons Sesame Oil

Servings: persons

FOR THE SALAD:
1 whole Sweet Potato, Peeled And Diced Into 1/2 Inch Pieces
1 Tablespoon Olive Oil Plus More For Drizzling Over The Kale
1/2 teaspoons Pumpkin Pie Spice
Salt, Pepper And Cayenne Pepper, To Taste
2 bunches Curly Kale
1/4 cups Salted Pumpkin Seeds/Pepitas
1/3 cups Grated Parmesan
FOR THE DRESSING:
1/3 cups Light Mayonnaise
3 Tablespoons Honey
1 Tablespoon Rice Vinegar
1 Tablespoon Dijon Mustard
1 Tablespoon Soy Sauce
1/2 teaspoons Sesame Oil

1
Preheat the oven to 400 F. Toss the diced sweet potatoes with the olive oil, pumpkin pie spice, salt, pepper and cayenne. Spread onto a rimmed baking sheet and bake for 15-20 minutes, tossing occasionally, until cooked through and golden. Remove from oven and set aside. Leave the oven on.
2
Tear the kale off the ribs. Tear off about 3 cups of lightly packed bite sized pieces and drizzle with olive oil (or you can just use cooking spray) and season with salt, pepper and a dash of cayenne. Spread onto another rimmed baking sheet and crisp it up in the oven for 8-10 minutes. Cut the remaining kale into small shreds. Toss the shredded kale in a large bowl with the sweet potatoes.
3
In a small bowl combine the dressing ingredients (mayonnaise through sesame oil) and whisk to combine. Add dressing to the shredded kale and sweet potatoes and toss gently to coat. You may not need all of the dressing. Add grated Parmesan and pepitas. Add a few pieces of crispy kale to each serving.

296

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: FOR THE SALAD:, 1 whole Sweet Potato, Peeled And Diced Into 1/2 Inch Pieces, 1 Tablespoon Olive Oil Plus More For Drizzling Over The Kale, 1/2 teaspoons Pumpkin Pie Spice, and more.

Yes, Kale Salad With Spiced Sweet Potatoes, Crispy Kale And Sweet Sesame Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale Salad With Spiced Sweet Potatoes, Crispy Kale And Sweet Sesame Dressing

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