Fresh, crisp and full of flavor — this Kale Salad With Pineapple Dressing is a must-try. Made with bunches kale, pineapple, lemon juice and sunflower se…
This Kale Salad With Pineapple Dressing relies on simple, everyday ingredients such as lemon juice and sunflower seed oil. It comes together quickly and makes 4 servings, at about 306 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026