Kale Salad With A Garlic - Caper Vinaigrette – a delicious recipe with Garlic, Capers, Tomatoes, Dijon Mustard, Vinegar, Pecorino - grated. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
["Prep the Kale - cut across the bunch in 1"" - 2"" sections. No stems please. Wash and spin to dry. Set aside. Toast pine nuts in a saute pan or in the oven till a pale pale shade of brown. Set aside.", "Mince the garlic. Chop the capers. Heat 1T olive oil (medium heat) in a saute pan and briefly saute the garlic for about a minute till translucent. Add chopped capers and incorporate and heat through. Take off heat and scrape into a mixing bowl. Add the dijon, champagne vinegar and a squeeze of 1/2 a lemon. Whisk and set aside.", "Set up a steamer and get the heat on. When the water is hot take away the steamer and dunk the sun dried tomatoes in the water for 3-4 minutes to let them re-hydrate. Pull from the water, cool slightly and then slice into strips. Set aside.", "Finish the vinaigrette. Whisk in 1/4 C of evoo into the mixing bowl. The dijon should emulsify this vinaigrette nicely. Taste and adjust with lemon, salt, freshly ground pepper.
2
This is too much vinaigrette for this dish yet the excess could find its way onto some seared halibut, salmon, arugula - your call.", "With the steamer on high add the kale and steam for (3-4) minutes. this happens quickly and - of course - you want the toothsome quality of kale so keep an eye on it!", "Remove Kale from the steamer and dump into a large plate and spread out. chill in the fridge.
3
Conversely I could say shock in a cold water bath yet then you are adding a water element back to the tortured kale - there is only so much time in the day to deal with drying again.", "Room temp or chilled kale gets tossed with the tasty vinaigrette (to your taste), a good portion of pine nuts and the sun dried tomatoes. top with a sprinkling of pecorino. I feel pecorino stands up to robust kale.", "I can't tell you how to compose this salad to your taste however I love the play of leafy kale to a gutsy vinaigrette to oddly creamy pine nuts. Oh - and the forgotten sun dried tomato...", "Enjoy!"]
270
kcal
Calories
16
g
Fat
29
g
Carbs
7
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 4 cups Kale - (1) big bunch, 2 Garlic Cloves, 2 tablespoons Capers - salted, not brined, 6 Sun Dried Tomatoes - Halves, and more.
Yes, Kale Salad With A Garlic - Caper Vinaigrette falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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