How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale Salad?

You need 8 ingredients. The key ingredients include: 10 cups sliced kale (about 1 bunch), 1 medium apple, thinly sliced, 3 tablespoons olive oil, 2 tablespoons lemon juice, and more.

Is Kale Salad suitable as salads?

Yes, Kale Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Kale Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale Salad Recipe

Name: Kale Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 cups sliced kale (about 1 bunch); 1 medium apple, thinly sliced; 3 tablespoons olive oil; 2 tablespoons lemon juice; 1 teaspoon salt; 1/2 teaspoon pepper; 1/4 cup crumbled feta cheese; 1/4 cup salted pumpkin seeds or pepitas

Kale Salad – a delicious recipe with kale, apple, olive oil, lemon juice, salt, pepper. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

10 cups sliced kale (about 1 bunch)
1 medium apple, thinly sliced
3 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup crumbled feta cheese
1/4 cup salted pumpkin seeds or pepitas

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
223 kcal
Category
Salads

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Kale Salad

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