How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale, Potato And Onion Soup?

You need 12 ingredients. The key ingredients include: 5 cups water or vegetable stock, 1 3/4 cups ale flavorful, 1 potato cubed, unpeeled, 1 onion peeled, diced, and more.

Is Kale, Potato And Onion Soup suitable as soups & stews?

Yes, Kale, Potato And Onion Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Kale, Potato And Onion Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kale, Potato And Onion Soup Recipe

Name: Kale, Potato And Onion Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cups water or vegetable stock; 1 3/4 cups ale flavorful; 1 potato cubed, unpeeled; 1 onion peeled, diced; 2 tablespoons olive oil; 1 tablespoon minced garlic; 8 ounces sausage meatless soy, crumbled; 1 kale abt 1 lb finely julienned; 1 1/2 cups lentils canned, drained, rinsed; 1/4 teaspoon red peppers crushed; salt to taste; freshly ground black pepper to taste

Warm up with this hearty Kale, Potato And Onion Soup recipe. Made with water, onion, olive oil and garlic. Easy step-by-step instructions included.

This Kale, Potato And Onion Soup relies on simple, everyday ingredients such as water or vegetable stock, ale flavorful, potato cubed, unpeeled and onion peeled, diced. It comes together quickly and makes 4 servings, at about 215 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Kale, Potato And Onion Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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