How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale, Farro And Feta Salad?

You need 10 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 1/2 tablespoons apple cider vinegar, 1 tablespoon honey, 1/2 teaspoon kosher salt, and more.

Is Kale, Farro And Feta Salad suitable as salads?

Yes, Kale, Farro And Feta Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Kale, Farro And Feta Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale, Farro And Feta Salad Recipe

Name: Kale, Farro And Feta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 1/2 tablespoons apple cider vinegar; 1 tablespoon honey; 1/2 teaspoon kosher salt; 1/2 teaspoon black pepper; 2 cups thinly sliced kale; 1/4 cup sliced shallot; 1 cup cracked farro; 2 1/2 cups water; 2 ounces crumbled feta cheese

Fresh, crisp and full of flavor — this Kale, Farro And Feta Salad is a must-try. Made with extra virgin olive oil, apple cider vinegar, honey and koshe…

This Kale, Farro And Feta Salad relies on simple, everyday ingredients such as extra virgin olive oil, apple cider vinegar, honey and kosher salt. It comes together quickly and makes 4 servings, at about 152 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Kale, Farro And Feta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions