Fresh, crisp and full of flavor — this Kale, Black Bean And Pumpkin Seed Salad is a must-try. Made with black beans, onion, bay leaf and clove. Easy ste…
This Kale, Black Bean And Pumpkin Seed Salad relies on simple, everyday ingredients such as of black beans, soaked, onion, whole and unpealed, bay leaf and clove. It comes together quickly and makes 4 servings, at about 303 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026