How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale, Apple, Walnut And Sumac Onion Tabbouleh ?

You need 10 ingredients. The key ingredients include: 2 cups (packed) shredded stemmed kale leaves, 3/4 cup finely chopped walnuts, 1/2 cup diced apple, 1/4 cup red onion, thinly sliced, and more.

Is Kale, Apple, Walnut And Sumac Onion Tabbouleh suitable as salads?

Yes, Kale, Apple, Walnut And Sumac Onion Tabbouleh falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Kale, Apple, Walnut And Sumac Onion Tabbouleh ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale, Apple, Walnut And Sumac Onion Tabbouleh

Name: Kale, Apple, Walnut And Sumac Onion Tabbouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups (packed) shredded stemmed kale leaves; 3/4 cup finely chopped walnuts; 1/2 cup diced apple; 1/4 cup red onion, thinly sliced; 1 teaspoon red wine vinegar; A pinch ground sumac; 1/4 cup pomegranate seeds; 3 tablespoons lemon juice; 3 tablespoons olive oil; 1/2 teaspoon kosher salt

Try this homemade Kale, Apple, Walnut And Sumac Onion Tabbouleh recipe the whole family will love. Made with stemmed kale leaves, walnuts, apple and red…

This Kale, Apple, Walnut And Sumac Onion Tabbouleh relies on simple, everyday ingredients such as finely chopped walnuts, diced apple, red onion, thinly sliced and red wine vinegar. It comes together quickly and makes 4 servings, at about 284 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Kale, Apple, Walnut And Sumac Onion Tabbouleh

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions