Kale And Sausage Soup Recipe

Name: Kale And Sausage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb spicy bulk sausage; 1 lb kale, cleaned and ready to use; 1 cup onion, diced; 3 garlic cloves, minced; 1 Thai red chili pepper, minced; 8 cups chicken stock, preferably homemade; 1 baking potato, diced; 2 (15 ounce) cans navy beans, drained and rinsed; 1 (15 ounce) can Rotel tomatoes & chilies; 3 bay leaves; 1 teaspoon dried thyme; 1/2 teaspoon saffron (adds great flavor) (optional)

Servings: persons

1 lb spicy bulk sausage
1 lb kale, cleaned and ready to use
1 cup onion, diced
3 garlic cloves, minced
1 Thai red chili pepper, minced
8 cups chicken stock, preferably homemade
1 baking potato, diced
2 (15 ounce) cans navy beans, drained and rinsed
1 (15 ounce) can Rotel tomatoes & chilies
3 bay leaves
1 teaspoon dried thyme
1/2 teaspoon saffron (adds great flavor) (optional)

1
Crumble sausage in a large soup pot or dutch oven, cast iron if you have it, and cook over medium heat until no longer pink. Stir in onion, garlic and chili pepper and cook until translucent taking care not to let them brown. Depending on your sausage, you may need to add a bit of extra virgin olive oil.
2
Add the kale and chicken stock- it will cook down rapidly so don't panic if it overwhelms your pot at first. Just give it a few minutes.
3
When the kale has cooked down a bit, add the tomatoes, potato, bay leaves, thyme and saffron. Let the soup simmer for about 30 minutes or until the potato is tender and the kale is cooked to the consistency you like.
4
Ladle into soup bowls and enjoy with crusty bread.

1080

kcal

Calories

Fat

Carbs

164

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb spicy bulk sausage, 1 lb kale, cleaned and ready to use, 1 cup onion, diced, 3 garlic cloves, minced, and more.

Yes, Kale And Sausage Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kale And Sausage Soup

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