How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale And Red Cabbage Salad With Toasted Sunflower Seeds And Lime Vinagrette?

You need 10 ingredients. The key ingredients include: 1 bunch Kale, stems removed and thinly sliced, 1/2 Red Cabbage, 1/4 cup Sunflower Seeds, toasted, 2 teaspoons Honey, and more.

Kale And Red Cabbage Salad With Toasted Sunflower S

Name: Kale And Red Cabbage Salad With Toasted Sunflower Seeds And Lime Vinagrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch Kale, stems removed and thinly sliced; 1/2 Red Cabbage; 1/4 cup Sunflower Seeds, toasted; 2 teaspoons Honey; 1/4 cup Good olive oil; 1/2 Lime, juiced; 2 tablespoons Red wine vinegar (or more, to taste); salt and fresh black pepper, to taste; 1/3 cup Scallions, white and pale green parts only, sliced thinly; 1 handful Cilantro, roughly chopped

Fresh, crisp and full of flavor — this Kale And Red Cabbage Salad With Toasted Sunflower Seeds And Lime Vinagrette is a must-try. Made with Red Cabbage,…

This Kale And Red Cabbage Salad With Toasted Sunflower Seeds And Lime Vinagrette relies on simple, everyday ingredients such as red cabbage, sunflower seeds, toasted, honey and good olive oil. It comes together quickly and makes 4 servings, at about 251 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

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Kale And Red Cabbage Salad With Toasted Sunflower Seeds And Lime Vinagrette

Tips for the best results

Variations & substitutions

My Personal Notes

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