How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale And Date Smoothie?

You need 6 ingredients. The key ingredients include: 1/2 banana peeled, 1 date pitted, 3/4 cup fresh orange juice, 1/2 cup kale tightly packed, and more.

Is Kale And Date Smoothie suitable as drinks & smoothies?

Yes, Kale And Date Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Kale And Date Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale And Date Smoothie Recipe

Name: Kale And Date Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 banana peeled; 1 date pitted; 3/4 cup fresh orange juice; 1/2 cup kale tightly packed; 1/2 cup non fat vanilla yogurt; 6 ice cubes optional

Kale And Date Smoothie – a delicious recipe with banana, orange juice, non fat vanilla yogurt. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/2 banana peeled
1 date pitted
3/4 cup fresh orange juice
1/2 cup kale tightly packed
1/2 cup non fat vanilla yogurt
6 ice cubes optional

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
123 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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