Kale And Avocado Salad

1. 1

   Either tear or shred your washed head of kale, discarding tough stalks and place into a large mixing bowl.

2. 2

   Mince garlic Slice red onion very thin, cut in half and add to the bowl.

3. 3

   Squeeze lemon over the garlic and greens, avoiding any seeds.

4. 4

   Slice open the avocado, scoop out fruit and discard seed.

5. 5

   Place all the avocado meat into the bowl.

6. 6

   Add a splash of olive oil and a pinch of salt and pepper.

7. 7

   Now- the fun part, use both hands to squish the avocado through your fingers and mash the ingredients together so that the

* Per serving · 4 servings · Values may vary.

No additional tips available.