Kadu Bouranee Recipe

Name: Kadu Bouranee
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs fresh pumpkin or 2 lbs squash; 1/4 cup corn oil; Sweet Tomato Sauce; 1 tablespoon crushed garlic; 1 cup water; 1/2 tablespoon salt; 1/2 cup sugar; 4 ounces tomato sauce; 1/2 teaspoon gingerroot, chopped fine; 1 tablespoon freshly ground coriander seed; 1/4 teaspoon black pepper; Yogurt Sauce; 1/4 teaspoon crushed garlic; 1/4 tablespoon salt; 3/4 cup plain yogurt; Garnish; dried mint, crushed

Servings: persons

2 lbs fresh pumpkin or 2 lbs squash
1/4 cup corn oil
Sweet Tomato Sauce
1 tablespoon crushed garlic
1 cup water
1/2 tablespoon salt
1/2 cup sugar
4 ounces tomato sauce
1/2 teaspoon gingerroot, chopped fine
1 tablespoon freshly ground coriander seed
1/4 teaspoon black pepper
Yogurt Sauce
1/4 teaspoon crushed garlic
1/4 tablespoon salt
3/4 cup plain yogurt
Garnish
dried mint, crushed

1
["Peel the pumpkin and cut into 2-3"" cubes; set aside. Heat oil in a large frying pan that has a lid. Fry the pumpkins on both sides fora couple of minutes until lightly browned.", "Mix together ingredients for Sweet Tomato Sauce in a bowl then add to pumpkin mixture in fry pan. Cover and cook 20-25 minutes over low heat until the pumpkin is cooked and most of the liquid has evaporated. (I don't know how it's going to evaporate if the pan is covered -- -B.) Mix together the ingredients for the yogurt sauce.", "Spread half the yogurt sauce on a plate and lay the pumpkin on top. Top with remaining yogurt and any cooking juices left over. Sprinkle with dry mint. May be served with chalow (basmati rice) and naan or pita bread."]

148

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 lbs fresh pumpkin or 2 lbs squash, 1/4 cup corn oil, Sweet Tomato Sauce, 1 tablespoon crushed garlic, and more.

Yes, Kadu Bouranee falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kadu Bouranee

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