Kaddo (Afghan Pumpkin With Yogurt And Tomato Sauces) Recipe

Name: Kaddo (Afghan Pumpkin With Yogurt And Tomato Sauces)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 - 2 1/2 pounds sugar pumpkin; 4 tablespoons oil, divided; 2/3 cup sugar; 1/2 teaspoon cinnamon; 1 cup plain yogurt; 1 garlic clove, crushed; 1 medium onion, chopped; 1 garlic clove, chopped; 1 1/4 teaspoons ground coriander seeds; 1/2 teaspoon turmeric powder; 1 teaspoon freshly ground black pepper, plus more, to taste; Kosher salt to taste; 1 cup tomato sauce; 1/4 cup water

Servings: persons

2 - 2 1/2 pounds sugar pumpkin
4 tablespoons oil, divided
2/3 cup sugar
1/2 teaspoon cinnamon
1 cup plain yogurt
1 garlic clove, crushed
1 medium onion, chopped
1 garlic clove, chopped
1 1/4 teaspoons ground coriander seeds
1/2 teaspoon turmeric powder
1 teaspoon freshly ground black pepper, plus more, to taste
Kosher salt to taste
1 cup tomato sauce
1/4 cup water

1
["Preheat the oven to 350u00b0F.", "Cut the pumpkin into quarters. Remove seeds and strings, peel the skin with a vegetable peeler, and cut down into about 2-inch chunks.
2
Heat 2 tablespoons oil in a Dutch oven. Brown the pumpkin pieces, turning frequently, until golden brown.
3
Mix sugar and cinnamon and sprinkle over pumpkin. Cover and bake for 30 minutes, or until tender.", "Mix together yogurt with the crushed garlic in a bowl; season to taste with salt and pepper.", "In a medium saucepan, heat 2 tablespoons of oil and cook the onions until lightly browned. Add the chopped garlic, coriander, turmeric, salt, and pepper. Mix well and cook until the spices are toasted and fragrant. Add tomato sauce and water, mix thoroughly and bring to a simmer. Lower heat and cook about 20 minutes until it cooks down to a thick sauce.", "Serve the pumpkin with the yogurt and tomato sauces."]

588

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 - 2 1/2 pounds sugar pumpkin, 4 tablespoons oil, divided, 2/3 cup sugar, 1/2 teaspoon cinnamon, and more.

Yes, Kaddo (Afghan Pumpkin With Yogurt And Tomato Sauces) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kaddo (Afghan Pumpkin With Yogurt And Tomato Sauces)

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