Just Carrots Soup Recipe

Name: Just Carrots Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb baby carrots; 12 large onion, diced; 2 tablespoons cumin, powdered; 1 tablespoon chives, dried and sliced; 1 tablespoon celery, dried and sliced (you can use fresh celery if you prefer); 1 teaspoon garlic, powdered; 1 teaspoon oregano; 12-1 teaspoon mustard, finely ground (optional); 14-½ teaspoon red chili powder (optional); 1 pinch cumin seed (optional); 7 -8 tablespoons Braggs liquid aminos; water (probably about 8 cups)

Servings: persons

1 lb baby carrots
12 large onion, diced
2 tablespoons cumin, powdered
1 tablespoon chives, dried and sliced
1 tablespoon celery, dried and sliced (you can use fresh celery if you prefer)
1 teaspoon garlic, powdered
1 teaspoon oregano
12-1 teaspoon mustard, finely ground (optional)
14-½ teaspoon red chili powder (optional)
1 pinch cumin seed (optional)
7 -8 tablespoons Braggs liquid aminos
water (probably about 8 cups)

1
Clean and cut carrots.
2
In halves, slices, however you want.
3
The smaller the carrot pieces, the faster this will be finished.
4
Put carrots in large pot on medium heat and add enough water to cover them fully.
5
Add diced onions.
6
Once water comes to a boil, take a hand potato masher and mash the carrots and onions.
7
Repeat often over a 30-45 minute period.
8
Optionally, you can remove half or all of the mixture to a blender (or use a stick blender) and puree it for a finer, easier creamy soup.
9
Add spices listed (all are optional if you don't want to have all of them or you can add your own preferred spices) and the 5 tablespoons Bragg Liquid Aminos.
10
Be sure to stir thoroughly.
11
(You may want to add more water to make your soup more liquid.
12
I recommend adding 1 tablespoons Bragg Liquid Aminos to every cup of water added.
13
If you want a 'saltier' soup, just add more Bragg Liquid Aminos since it's healthier than salt.
14
).
15
Lower heat to low-medium and let simmer for 10-20 minutes.
16
Then serve and garnish if you want to.
17
=).

492

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb baby carrots, 12 large onion, diced, 2 tablespoons cumin, powdered, 1 tablespoon chives, dried and sliced, and more.

Yes, Just Carrots Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Just Carrots Soup

How did you like this recipe?

Frequently Asked Questions