Jim's Tuna Salad Recipe

Name: Jim's Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: iceberg lettuce; ¼ cup tomatoes (I use Roma); 3 ounces tuna; 2 -3 marinated artichoke hearts, chopped; ¼ cup cucumber; 1 hard-boiled egg, chopped (optional); ¼ cup mayonnaise; ½ teaspoon toasted sesame oil; 1 -2 teaspoon water; salt and pepper; alfalfa sprout (to garnish, or sprouts of your choice)

Servings: persons

iceberg lettuce
¼ cup tomatoes (I use Roma)
3 ounces tuna
2 -3 marinated artichoke hearts, chopped
¼ cup cucumber
1 hard-boiled egg, chopped (optional)
¼ cup mayonnaise
½ teaspoon toasted sesame oil
1 -2 teaspoon water
salt and pepper
alfalfa sprout (to garnish, or sprouts of your choice)

1
Put desired amount of lettuce in a bowl.
2
Add the tomato, artichoke hearts, cucumber,egg if using.
3
Distribute tuna over the top.
4
Mix together mayonnaise and sesame oil.
5
Add salt and pepper to taste.
6
Add 1 to 2 tsp water to thin just a little.
7
Pour over salad and top with alfalfa sprouts.
8
Enjoy!
9
Note: my husband also likes a little cottage cheese in this salad too.
10
Put on top of tuna.

173

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: iceberg lettuce, ¼ cup tomatoes (I use Roma), 3 ounces tuna, 2 -3 marinated artichoke hearts, chopped, and more.

Yes, Jim's Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Jim's Tuna Salad

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