Jerk London Broil Recipe

Name: Jerk London Broil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 green onions; 1/4 cup lime juice; fresh ginger, sliced; 1/2 of a scotch bonnet pepper, seeded and finely chopped (optional); 2 tablespoons extra virgin olive oil; 3 garlic cloves; 2 teaspoons jamaican jerk spice; 1 1/4 - 1 1/2 lbs beef flank steak; to taste kosher salt (optional); to taste fresh ground black pepper (optional)

Servings: persons

4 green onions
1/4 cup lime juice
fresh ginger, sliced
1/2 of a scotch bonnet pepper, seeded and finely chopped (optional)
2 tablespoons extra virgin olive oil
3 garlic cloves
2 teaspoons jamaican jerk spice
1 1/4 - 1 1/2 lbs beef flank steak
to taste kosher salt (optional)
to taste fresh ground black pepper (optional)

1
For marinade, in a blender combine green onions, lime juice, ginger, Scotch bonnet pepper (if desired), oil, garlic, and jerk seasoning; cover and blend until smooth. Score both sides of steak in a diamond pattern by making shallow cuts at 1-inch intervals. If desired, season steak with kosher salt and pepper. Place steak in a glass dish; spread marinade over the steak. Cover dish with plastic wrap and marinate in the refrigerator for 4 to 24 hours. Drain steak, discarding marinade.
2
For a charcoal grill, place steak on the rack of an uncovered grill directly over medium coals. Grill for 17 to 21 minutes or until medium doneness (160u00b0F), turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place steak on grill rack over heat. Cover and grill as above.)
3
To serve, thinly slice meat diagonally across the grain.
4
*Note: Because hot chile peppers contain oils that can burn your skin and eyes, wear rubber or plastic gloves when working with them. If your bare hands do touch the chile peppers, wash your hands well with soap and water.

311

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 green onions, 1/4 cup lime juice, fresh ginger, sliced, 1/2 of a scotch bonnet pepper, seeded and finely chopped (optional), and more.

Yes, Jerk London Broil falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jerk London Broil

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