Japanese-Style Loco Moco Nutritious Tofu Burgers

Name: Japanese-Style Loco Moco Nutritious Tofu Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 block Firm tofu; 300 grams Ground chicken; 1 Egg; 1 Salt and pepper; 1 tbsp Miso; 150 ml Mentsuyu (2x concentrate); 100 ml Water; 100 ml Mirin; 1 tsp Grated garlic; 1 an appropriate quantity to thicken Katakuriko slurry; 5 Eggs; 1 Mayonnaise; 1 bowlful per serving Plain cooked rice

Servings: persons

1 block Firm tofu
300 grams Ground chicken
1 Egg
1 Salt and pepper
1 tbsp Miso
150 ml Mentsuyu (2x concentrate)
100 ml Water
100 ml Mirin
1 tsp Grated garlic
1 an appropriate quantity to thicken Katakuriko slurry
5 Eggs
1 Mayonnaise
1 bowlful per serving Plain cooked rice

1
Thoroughly drain excess water from tofu.
2
For an easy method of draining excess water from tofu, refer to.
3
Combine tofu, minced chicken, eggs, salt, pepper, and miso in a bowl, knead, shape into patties, then grill both sides in a frying pan.
4
To make the sauce: Put the ingredients into a small sauce pan, bring to a boil, then add the katakuriko dissolved in water to thicken.
5
Fry a sunny-side-up for each serving.
6
I recommend the yolks to be soft-set.
7
Serve each dish with rice, tofu burger, a sunny-side-up, the sauce from Step 3, and mayonnaise to taste!

608

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 block Firm tofu, 300 grams Ground chicken, 1 Egg, 1 Salt and pepper, and more.

Yes, Japanese-Style Loco Moco Nutritious Tofu Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!