Japanese-Style Loco Moco Nutritious Tofu Burgers Recipe

Name: Japanese-Style Loco Moco Nutritious Tofu Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 block Firm tofu; 300 grams Ground chicken; 1 Egg; 1 Salt and pepper; 1 tbsp Miso; 150 ml Mentsuyu (2x concentrate); 100 ml Water; 100 ml Mirin; 1 tsp Grated garlic; 1 an appropriate quantity to thicken Katakuriko slurry; 5 Eggs; 1 Mayonnaise; 1 bowlful per serving Plain cooked rice

Servings: persons

1 block Firm tofu
300 grams Ground chicken
1 Egg
1 Salt and pepper
1 tbsp Miso
150 ml Mentsuyu (2x concentrate)
100 ml Water
100 ml Mirin
1 tsp Grated garlic
1 an appropriate quantity to thicken Katakuriko slurry
5 Eggs
1 Mayonnaise
1 bowlful per serving Plain cooked rice

1
Thoroughly drain excess water from tofu.
2
For an easy method of draining excess water from tofu, refer to.
3
Combine tofu, minced chicken, eggs, salt, pepper, and miso in a bowl, knead, shape into patties, then grill both sides in a frying pan.
4
To make the sauce: Put the ingredients into a small sauce pan, bring to a boil, then add the katakuriko dissolved in water to thicken.
5
Fry a sunny-side-up for each serving.
6
I recommend the yolks to be soft-set.
7
Serve each dish with rice, tofu burger, a sunny-side-up, the sauce from Step 3, and mayonnaise to taste!

608

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 block Firm tofu, 300 grams Ground chicken, 1 Egg, 1 Salt and pepper, and more.

Yes, Japanese-Style Loco Moco Nutritious Tofu Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Japanese-Style Loco Moco Nutritious Tofu Burgers

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