Jan'S Roasted Mediterranean Vegetables – a delicious recipe with courgettes, red bell pepper, yellow bell pepper, red onions, aubergine, olive oil. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Pre-heat oven to 220c/400f or Gas mark 7.
2
Mix together in a small dish the olive oil, balsamic vinegar, sugar, a squirt of tomato puree, a good grinding of black pepper the oregano and a small pinch of salt. (Sounds horrid - I haven't gone mad, trust me, it'll be nice)!
3
Slice the courgettes into 1cm slices 4. De-seed and cut the peppers into 3cm chunks.
4
Cut the onions into quarters.
5
Cut the aubergine into rough 3 - 4cm chunks.
6
Now, put all the prepared vegetables into a 'largish' mixing bowl pour on the olive oil mixture and stir until all vegetables are covered.
7
Spread out onto a pre-heated baking tray and cook on the middle shelf of a pre-heated oven for about 25 - 35 minutes turning half way.
89
kcal
Calories
5
g
Fat
10
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 2 courgettes, 1 red bell pepper, 1 yellow bell pepper, 2 red onions, and more.
Yes, Jan'S Roasted Mediterranean Vegetables falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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