How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Jan'S Carrot Soup - Vegan And Dairy-Free?

You need 12 ingredients. The key ingredients include: 3 pounds carrots, peeled and diced, 2 large onions, diced, 1 large sweet potato, peeled and diced, 2 cloves garlic, chopped, and more.

Is Jan'S Carrot Soup - Vegan And Dairy-Free suitable as soups & stews?

Yes, Jan'S Carrot Soup - Vegan And Dairy-Free falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Jan'S Carrot Soup - Vegan And Dairy-Free?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jan'S Carrot Soup - Vegan And Dairy-Free Recipe

Name: Jan'S Carrot Soup - Vegan And Dairy-Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pounds carrots, peeled and diced; 2 large onions, diced; 1 large sweet potato, peeled and diced; 2 cloves garlic, chopped; 1/4 cup minced fresh parsley; water to cover; 1 (32 fluid ounce) container vegetable broth; 1 (6 ounce) can tomato paste; 1 teaspoon hot pepper sauce (such as Tabasco(R)), or to taste (optional); 1 teaspoon salt; 1 teaspoon ground black pepper; 1/2 teaspoon paprika

Warm up with this hearty Jan'S Carrot Soup - Vegan And Dairy-Free recipe. Made with carrots, onions, sweet potato and garlic. Easy step-by-step instruct…

This Jan'S Carrot Soup - Vegan And Dairy-Free relies on simple, everyday ingredients such as carrots, peeled and diced, large onions, diced, garlic, chopped and minced fresh parsley. It comes together quickly and makes 4 servings, at about 197 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Jan'S Carrot Soup - Vegan And Dairy-Free

Tips for the best results

Variations & substitutions

My Personal Notes

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