Jamocha Cheesecake Shake

1. 1

   Place Milk, Cottage Cheese, Cocoa and Splenda in blender-- blend until smooth, about 30 seconds.

2. 2

   Add frozen banana, broken into pieces -- blend until smooth.

3. 3

   If you want your frozen treat thicker, add crushed ice (or frozen coffee)-- blend until smooth.

4. 4

   Makes one large serving.

5. 5

   This recipe can easily be doubled in most blenders to make enough for 2-3 people.

6. 6

   An addition of 1/4 tsp nutmeg or cinnamon or cardamon is a great flavor in this shake.

7. 7

   *TIP: You must blend the cottage cheese until smooth before adding the frozen fruit.

8. 8

   NOTE: If you have a strong blender, you can also freeze coffee ahead of time in ice-cube trays to add and it makes it coffee-lishous!

* Per serving · 4 servings · Values may vary.

No additional tips available.