How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for James Beard'S Wild Rice & Chicken Salad ?

You need 16 ingredients. The key ingredients include: 4 cu water, 1-1/2 cu wild rice, rinsed, 1 t salt, 2 cu cubed poached chicken, and more.

Is James Beard'S Wild Rice & Chicken Salad suitable as salads?

Yes, James Beard'S Wild Rice & Chicken Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover James Beard'S Wild Rice & Chicken Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

James Beard'S Wild Rice & Chicken Salad Recipe

Name: James Beard'S Wild Rice & Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cu water; 1-1/2 cu wild rice, rinsed; 1 t salt; 2 cu cubed poached chicken; 1/2 cu celery, thinly sliced; 1/3 pine nuts, toasted; 1/3 cu parsley, chopped; 1/4 cu green onion, thinly sliced; 2 T fresh tarragon, chopped (1t dried); Tomato wedges & Red pepper strips for garnish; Vinaigrette Dressing:; 1 t salt, preferably coarse; 1/2 t fresh ground pepper; 1-1/2 t Dijon style mustard; 3 T wine vinegar; 1/2 cu olive oil

Fresh, crisp and full of flavor — this James Beard'S Wild Rice & Chicken Salad is a must-try. Made with water, wild rice, salt and chicken. Easy step-by…

This James Beard'S Wild Rice & Chicken Salad relies on simple, everyday ingredients such as cu water, cu wild rice, rinsed, t salt and cu cubed poached chicken. It comes together quickly and makes 4 servings, at about 380 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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James Beard'S Wild Rice & Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions