Jamaican Red Snapper With Pan-Fried Banana Recipe

Name: Jamaican Red Snapper With Pan-Fried Banana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup plain dried bread crumbs; 2 teaspoons five-spice powder; 1 teaspoon dried thyme, crumbled; 1 teaspoon ground allspice; 1 teaspoon kosher salt; 1/8 to 1/2 tsp. cayenne pepper; 2 eggs; 1 1/2 pounds small red snapper or grey sole fillets; 6 tablespoons vegetable oil,for frying; 4 firm bananas; Lime wedges, for serving

Servings: persons

1 cup plain dried bread crumbs
2 teaspoons five-spice powder
1 teaspoon dried thyme, crumbled
1 teaspoon ground allspice
1 teaspoon kosher salt
1/8 to 1/2 tsp. cayenne pepper
2 eggs
1 1/2 pounds small red snapper or grey sole fillets
6 tablespoons vegetable oil,for frying
4 firm bananas
Lime wedges, for serving

1
In a shallow bowl, toss together bread crumbs, five-spice powder, thyme, allspice, salt and cayenne. In a second shallow bowl, beat eggs with a fork. Turn fish fillets one at a time in crumbs, then dip them in beaten eggs to coat and then coat again with crumb mixture; place on a plate.
2
In a large skillet, heat 2 Tbsp. oil over medium heat until hot. Add half of fish and cook until golden and crisp on bottom, 2 to 3 minutes; turn and cook until crisp on other side, 2 to 3 minutes more. Transfer fish to a plate and keep in a warm oven while you repeat with remaining fish and 2 Tbsp. more oil.
3
In a large nonstick skillet, heat remaining 2 Tbsp. oil over medium-high heat. Slice bananas 1/3-inch thick and pan-fry until golden on both sides, about 4 minutes. Serve bananas and lime wedges with fish.

362

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup plain dried bread crumbs, 2 teaspoons five-spice powder, 1 teaspoon dried thyme, crumbled, 1 teaspoon ground allspice, and more.

Yes, Jamaican Red Snapper With Pan-Fried Banana falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jamaican Red Snapper With Pan-Fried Banana

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