How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Jamaican Peppered Steak?

You need 10 ingredients. The key ingredients include: 1 (1-pound) lean boneless beef tenderloin, 1 tablespoon whole allspice, crushed, 1 1/2 teaspoons black peppercorns, crushed, Vegetable cooking spray, and more.

Is Jamaican Peppered Steak suitable as meat & poultry?

Yes, Jamaican Peppered Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Jamaican Peppered Steak?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jamaican Peppered Steak Recipe

Name: Jamaican Peppered Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1-pound) lean boneless beef tenderloin; 1 tablespoon whole allspice, crushed; 1 1/2 teaspoons black peppercorns, crushed; Vegetable cooking spray; 1 tablespoon all-purpose flour; 2 tablespoons water; 1 cup canned no-salt-added beef broth; 3 tablespoons Grand Marnier or other orange-flavored liqueur; 1/2 cup evaporated skimmed milk; 1/4 teaspoon salt

Try this homemade Jamaican Peppered Steak recipe the whole family will love. Made with beef tenderloin, whole allspice, black peppercorns and Vegetable …

This Jamaican Peppered Steak relies on simple, everyday ingredients such as whole allspice, crushed, black peppercorns, crushed, vegetable cooking spray and all-purpose flour. It comes together quickly and makes 4 servings, at about 104 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Jamaican Peppered Steak

Tips for the best results

Variations & substitutions

My Personal Notes

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