Jamaican Oxtail Stew Recipe

Name: Jamaican Oxtail Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: small white beans cup Dried; 1 tablespoon vegetable oil; 3 pounds oxtails Beef; 3 garlic cloves peeled and crushed; 1 yellow onion medium, peeled and diced; 1 medium tomato diced; 2 cups beef stock Canned; 2 cups water approximately; 2 tablespoons ground allspice Freshly, or to taste; salt to taste; freshly ground black pepper to taste; Tabasco Sauce to taste

Servings: persons

small white beans cup Dried
1 tablespoon vegetable oil
3 pounds oxtails Beef
3 garlic cloves peeled and crushed
1 yellow onion medium, peeled and diced
1 medium tomato diced
2 cups beef stock Canned
2 cups water approximately
2 tablespoons ground allspice Freshly, or to taste
salt to taste
freshly ground black pepper to taste
Tabasco Sauce to taste

1
Place beans in a small saucepan. Add 1 cup of the water, bring to a boil, covered, then turn off the heat. Allow to sit for 1 hour, covered, then drain.
2
Brown the oxtails well in the oil. Place the oxtails in a 6-quart stove-top casserole. Add the garlic, onion and tomato. Add the beef stock and enough water so it just covers the contents of the pot. Add the allspice, salt and pepper. Cover and simmer for 3 1/2 hours, adding the drained beans after 1 1/2 hours. Stir occasionally.
3
Remove the lid during the last hour of cooking if you want a thicker sauce. Be careful the pot does not dry out. Season with salt, pepper and Tabasco sauce.

1016

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: small white beans cup Dried, 1 tablespoon vegetable oil, 3 pounds oxtails Beef, 3 garlic cloves peeled and crushed, and more.

Yes, Jamaican Oxtail Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jamaican Oxtail Stew

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