Jamaican Chilli Coconut Fish And Prawn (Shrimp) Stew Recipe

Name: Jamaican Chilli Coconut Fish And Prawn (Shrimp) Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter; 1/2 medium onion, chopped very very finely; 1/2 green pepper, chopped very very finely (must be green); 4 large white fish fillets, cut into chunks; 200 g small shrimp, chopped (shrimp); 75 g coconut cream, grated; 1/2 - 1 tablespoon scotch bonnet chili sauce; 1 large egg yolk, mixed with; 1 tablespoon cornflour (cornstarch); 4 tablespoons chopped coriander (cilantro); 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 lime, quartered, to serve (I think this is essential)

Servings: persons

2 tablespoons butter
1/2 medium onion, chopped very very finely
1/2 green pepper, chopped very very finely (must be green)
4 large white fish fillets, cut into chunks
200 g small shrimp, chopped (shrimp)
75 g coconut cream, grated
1/2 - 1 tablespoon scotch bonnet chili sauce
1 large egg yolk, mixed with
1 tablespoon cornflour (cornstarch)
4 tablespoons chopped coriander (cilantro)
1/4 teaspoon salt
1/4 teaspoon pepper
1 lime, quartered, to serve (I think this is essential)

1
fry the onions and green pepper in the butter until softened.
2
add the coconut cream and once melted add the fish, prawns, chilli sauce and 1/2 cup of water.
3
cook for 5 minutes or until the fish is just cooked through.
4
add the cornflour and egg yolk mixture and stir constantly until thickened (you may need to add more water if the mixture is too thick, you want the consistency of a medium thick bechemel sauce).
5
add the coriander salt and pepper, taste and adjust seasoning if necessary and cook for 1 minute more.
6
Serve over white rice with wedges of lime to squeeze over.

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons butter, 1/2 medium onion, chopped very very finely, 1/2 green pepper, chopped very very finely (must be green), 4 large white fish fillets, cut into chunks, and more.

Yes, Jamaican Chilli Coconut Fish And Prawn (Shrimp) Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jamaican Chilli Coconut Fish And Prawn (Shrimp) Stew

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